You say you’ll change… but somehow, you always end up back in the same pattern.
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If you’ve ever:
✨ Started something that felt aligned then talked yourself out of it.
✨ Set boundaries you couldn’t stick to.
✨ Found yourself procrastinating, overthinking, or people-pleasing even when you know better
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...then you’re not broken, your brain and body are just trying to keep you safe.
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You don’t need another mindset hack or motivational quote.
You need to understand what’s actually happening in your nervous system when fear, doubt, or resistance shows up and how to bring yourself back to safety so you can take aligned action that lasts.
In this masterclass we will cover
🌙 What You’ll Learn
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The nervous system’s role in self-sabotage and how to calm it fast
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How old emotional patterns create “blocks” in your business, health, or relationships
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Somatic tools to create inner safety when fear or resistance hits
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A 10-minute guided somatic breakthrough practice to interrupt the self-sabotage loop - before it takes over!
💫 Before & After
Before: You promise yourself you’ll stay consistent but one bad day, and it’s all out the window. You replay conversations, second-guess your intuition and get stuck in the same loop of guilt and pressure.
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After: You notice the pattern before it spirals. You know how to ground your body, regulate your emotions, and move forward from calm and clarity - not fear or force.
Meet your guide
I’m Rachel, an earth-loving Virgo, mama of two wild-hearted boys, and the founder of The Raeki Room. I’m a Reiki Master, Holistic Life Coach, and Somatic Practitioner - but more than that, I’m someone who’s walked through self-sabotage and faced my own limiting beliefs and stories many, many times.
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Even this Masterclass is part of that journey, showing up and hosting something like this didn’t just happen. There aren’t just “some people” who can do it. We are all absolutely capable of anything we truly desire - when we’re willing to meet ourselves with the dedication and devotion it takes.
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In this Masterclass, I’ll help you uncover the roots of self-sabotage, understand the neuroscience behind why we do what we do, discover what truly creates lasting change, and guide you through a powerful somatic practice designed to reveal and rewire the underlying patterns that have been running the show.
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This is for the woman who’s done with letting limiting stories hold her back. The one who’s ready to stop thinking about change and start embodying it!
Why You Need To Join Live!
This isn’t just another masterclass - it’s an embodied experience.
The somatic breakthrough practice happens live, and it’s where the deepest shift occurs. You’ll feel it in your body, not just understand it in your mind. You’ll also have the opportunity to ask questions and receive guidance in real time, creating an intimate and supportive space for transformation.
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✨ Bonus: Everyone who joins live will go in the draw to win a 1:1 Reiki session with me, where we’ll go even deeper on an energetic level to help release your personal blockages and anchor your next chapter.
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Join me live on Friday, 7th November at 7:30pm (NZT).
Feel the shift and change your story!