There are days I move between roles without fully taking one off. Mother. Provider. Holder. Creator. My body carries all of it - even when I’m doing my best to be fully present in each place. At my core, I am a healer. A listener. A woman who feels deeply and tends to the unseen. Someone who would happily move in and out of ceremonies, circles, trainings, and rest if the world allowed it to be that simple. But we live in a world where responsibility has a place too.

We all experience "energy leaks" all the time and sometimes we aren't even aware of it! Energy leaks are moments where your energy is...